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Monday, July 11, 2011

Black Eyed Peas Salad


Ingredients

  • 5 oz frozen black eyed peas or canned, cooked black eyed peas
  • 1/4 c coarsely shredded carrots
  • 1/8 c thinly sliced celery
  • 1 tbsp chopped parsley
  • 1/2 tbsp dijon mustard
  • 1/2 tbsp white wine vinegar
  • 1 tsp vegetable oil
  • 1/8 tsp sugar
  • 1/8 tsp garlic powder
  • 4 romaine lettuce leaves
Directions

  1. Cook peas according to the package direction. Cooking only 25 minutes, omit the salt and fat. Drain well. If you're using the canned-already cooked peas, just drain and rinse the peas really good.
  2. Mix peas, carrots, and all other ingredients [except the lettuce] in a medium bowl. Toss gently. 
  3. To serve, spoon mixture into a lettuce lined bowl or like I did, make little lettuce wrap and drizzle some basic vinaigrette on top.

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